Tired of holding yourself back?

Imagine having the courage & motivation to change your life.

This book will show you how to stop feeling stuck & start confidently moving towards your dreams.

10 Seconds of Courage will give you with the tools to take control of your life by changing your thinking, breaking free from fear & using your courage to create positive change.

Nadine makes simple the mindset secrets that took her decades to learn so that you can use them today. More than a deeply personal & touching story, you’ll discover the powerful practices taught by a martial arts master while being inspired to apply them to create your own personal & professional success.

This book is a must-read if you want to bring out your untapped potential & start living your best life.

Defeat fear and win your mental battles, 10 seconds at a time.

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"A riveting book jam-packed with Nadine's mindset secrets. An inspiring story delivered with her signature amount of humour. I highly recommend it."

- Turia Pitt (Ultramarathon runner and catastrophic burns survivor, Author of Everything to Live For, Unmasked & Happy)

10 Seconds of Courage

is a simple yet powerful tool that will help you:

Create more confident self-belief.
Break free from your self-doubt.
Get back up when life knocks you down.
Recognise your resilience.
Understand why fear holds you back.
Feel empowered to take courageous action

You will learn how to:

Find a life-changing mentor.
Create your supportive Corner Team.
Overcome negativity from yourself & others.
Face your truth (even when it’s scary).
Control your emotions under pressure.
Mentally prepare for life's big moments.

BUY THE BOOK

Nadine would love to sign your copy with some inspiring words, just for you.

Or gift a book to someone who needs you (& Nadine) in their corner.

If you’d like a special discount bulk book order as gifts for your people, company or conference then please contact Nadine’s team here.

Get your digital copy here:

"Nadine offers a powerful insight through her lived experience, of something we can all use - it's just 10 seconds of courage between you and what you fear between where you are and where you want to be."

- Dr. Gill Hicks AMMBE (London bombing survivor & peace advocate. Author of One Unknown)

Hi, I’m Nadine Champion.

Four simple words have created my life-changing success: 10 Seconds of Courage.

So simple, yet so proudly powerful. What gives them such ability to exponentially change a life? The action that’s instigated by using them as a mindset tool. On their own, they’re just words and all of the hoping, wishing and wanting I’d done in the past didn’t stop me from being stuck in my own way.

I was fearful of failure, so like many of us, I let opportunities pass me by.

I was concerned about being criticised, both by others and myself.

I was comfy in my comfort zone & leaving sounded seriously uncomfortable.

But…

I was far more afraid of never living up to my potential, of being quietly unsatisfied and of dying with regrets.

I wanted more.

I believed I was capable of more.

I knew that there was a better life waiting for me, if only I had the courage to go for it.

I needed to make a plan of what to do, but also HOW to make myself do it?!

This book is the combination (I wish I’d had back then) of inspiration for the heart and practical tools for the mind that can ignite positive action in your life. I have battle-tested the success formula to create powerful results that amazed me mentally and physically - replacing my inner critic with a cheer squad, uplifting my marriage and exponentially increasing my professional success.

If I can do it, then imagine if you can too.

Start with 10 Seconds & keep fighting until you win.

I’ll be cheering for you,